CITED CLIPS
Texting and Communication
Texting can create significant misunderstandings due to differing expectations around response times. While it may offer comfort for some, it often diminishes emotional intelligence and the ability to connect deeply. The reliance on text messages, especially among younger generations, may lead to feelings of disconnection and loneliness, highlighting the importance of face-to-face interactions for nurturing relationships.In this clip
From this podcast
Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Related Questions
What are emotions as discussed in the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence and the clip Understanding Emotional Intelligence?
What are the five key skills in emotional intelligence according to Dr. Marc Brackett in the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence and the clip Understanding Emotional Intelligence, and how might these skills be related to the practice of mindfulness?
Dr. Marc Brackett on how to increase your emotional intelligence