CITED CLIPS
Empowering Positive Practices
Victor emphasizes the importance of practicing positive thoughts consistently, even outside of stressful situations. He shares a compelling story about a patient who created her own coping tool—drinking orange juice—demonstrating that personal empowerment and self-discovery often lead to the most effective strategies. The conversation highlights the value of building a personalized toolbox filled with techniques that resonate with individuals.In this clip
From this podcast
Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Related Questions
How effective is Q Center therapy for treating children with PTSD as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) and the clip Innovative Trauma Treatment?
How effective is Q Center therapy for treating children with PTSD?
Can you explain Q Center therapy as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)?