CITED CLIPS
Trauma and Healing
Victor discusses the importance of recognizing cognitive distortions and reframing one's narrative from victimhood to survival. He introduces a four-corner system that encompasses thinking, emotions, physical feelings, and actions, emphasizing that individuals can engage with their healing process from any of these corners. This approach not only aids youth with trauma but also holds valuable insights for adults reflecting on their past experiences.In this clip
From this podcast
Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Related Questions
How effective is Q Center therapy for treating children with PTSD as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) and the clip Innovative Trauma Treatment?
How effective is Q Center therapy for treating children with PTSD?
Can you explain Q Center therapy as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)?