CITED CLIPS
Emotional Regulation Tools
Understanding emotional states can be challenging, especially for children. Utilizing tools like Wagner's emotional thermometer helps gauge a child's stress level, guiding when to engage in conversations about difficult topics. The goal is for kids to internalize these techniques, empowering them to manage their emotions and communicate effectively on their own.In this clip
From this podcast
Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Related Questions
How effective is Q Center therapy for treating children with PTSD as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) and the clip Innovative Trauma Treatment?
How effective is Q Center therapy for treating children with PTSD?
Can you explain Q Center therapy as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)?