CITED CLIPS
Listening and Healing
Listening is vital for understanding the experiences of those affected by PTSD, especially children and young adults. Creating supportive spaces allows individuals to identify their strengths and take agency over their healing process. The most effective mental health professionals prioritize listening over speaking, fostering a deeper connection and understanding.In this clip
From this podcast
Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Related Questions
What is traumatic stress as discussed in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) and the clip Understanding Stress Dynamics?
What is traumatic stress?
Is it correct that short bursts of stress in temporary stressful situations can be beneficial, while long-term, chronic stress is the bad kind of stress, as discussed in the episode Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Huberman Lab Podcast #35 and the clip Understanding Stress Dynamics?