Cognitive Reserve and Inflammation
Cognitive reserve plays a crucial role in protecting against cognitive aging and diseases like Alzheimer's. Inflammation, particularly neuroinflammation, is emerging as a significant factor that can deplete this reserve. Recent findings indicate that long Covid may lead to persistent cognitive deficits, including brain fog, highlighting the broader health implications of viral infections on mental function.In this clip
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Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
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