Gut-Brain Connection
A fascinating study reveals how sugary diets can lead to memory deficits and hippocampal atrophy in rats, highlighting the crucial gut-brain interaction. Environmental factors like air pollution also contribute to cognitive decline, as shown by research linking pollution exposure to hippocampal damage. With the rising epidemic of diabetes, the implications for brain health and Alzheimer's risk are more pressing than ever.In this clip
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Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
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