Glycine and Detoxification
Glycine serves as a calming neurotransmitter, aiding in relaxation and improved sleep when taken in larger doses. It also plays a crucial role in liver detoxification, particularly in managing the effects of environmental toxins like heavy metals and glyphosate. Emphasizing the importance of a varied diet rich in colorful foods, the conversation highlights how certain compounds can enhance liver function and promote overall health.In this clip
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Huberman Lab
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
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