CITED CLIPS

Mental Time Travel

Exploring the concept of mental time travel, Ari emphasizes humanity's unique ability to project ourselves into the future and envision possible outcomes. This capability, rooted in the hippocampus, allows us to reassemble past experiences and collaboratively shape the futures we desire. The conversation highlights the importance of this skill in navigating life’s challenges and making informed decisions.

In this clip
From this podcast
Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Related Questions
- What does Andrew Huberman say about social media and addiction in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions and the clip Addiction and Loneliness?
- What does Andrew Huberman say about social media?

Mental Time Travel

In this clip

From this podcast

Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

Related Questions

What does Andrew Huberman say about social media and addiction in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions and the clip Addiction and Loneliness?

What does Andrew Huberman say about social media?