Emotions as Guides
Emotions play a crucial role in guiding our future actions, as demonstrated by the surprising effects of acetaminophen on emotional pain. When we connect with prosocial emotions like love and compassion, we enhance our ability to envision a flourishing future for generations to come. Understanding the dual nature of stress reveals that while it can hinder decision-making long-term, it also sharpens our survival instincts in the short term.In this clip
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Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
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