Endocrine Disruptors Explained
Food and beverage packaging often contains harmful substances like BPA, BPS, and phthalates, which can disrupt endocrine function. Even seemingly safe items, such as paper cups, may leach these chemicals when exposed to hot liquids. Being mindful of what we consume and opting for safer alternatives, like stainless steel or ceramic mugs, can help reduce exposure and environmental waste.In this clip
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Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
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