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Reducing Chemical Exposure
Couples are guided to eliminate harmful products from their lives, starting with fragrances and extending to food storage plastics and non-stick cookware. By making these targeted changes, they not only reduce exposure to harmful chemicals but also address potential obesity-related issues, as many of these substances are obesogens. Participants report a positive experience and enthusiasm for continuing these lifestyle adjustments.In this clip
From this podcast
Huberman Lab
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
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