Cognitive Velocity Insights
The discussion delves into the relationship between cognitive velocity and daily energy fluctuations, highlighting peak productivity times in the morning and evening. Both Andrew and Terry share personal observations on how body temperature may influence cognitive performance, suggesting a potential link between physical states and mental efficiency. Their insights encourage listeners to reflect on their own cognitive rhythms for optimal work output.In this clip
From this podcast
Huberman Lab
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
Related Questions
What is cognitive velocity according to Andrew Huberman? What is mental energy according to him?
What specific term does Andrew Huberman use to describe the peak neural energy that typically occurs mid-morning, around 2 hours after waking up, which he uses for focused, hard work?
What influences peak neural energy in relation to body temperature in the episode Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI and the clip Cognitive Velocity Insights?