CITED CLIPS
Emotional Contagion
Emotional contagion is a powerful phenomenon that can rapidly influence group dynamics, especially in educational and team settings. Being aware of the emotional tone within a group is crucial for maintaining productivity and preventing negativity from spreading. The importance of addressing and managing emotions is emphasized, drawing parallels between past and present challenges in fostering open dialogue in classrooms. A memorable piece of advice highlights the value of being a channel for emotions rather than a barrier.In this clip
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Huberman Lab
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
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