Academic Pride
Bernardo reflects on his pride in publishing single-author papers, a rarity in biology, emphasizing the personal significance of his research. The conversation shifts to the importance of hydration for cognitive and physical performance, with practical tips on using Element for optimal electrolyte balance. Additionally, the discussion highlights the necessity of securing personal data online, sharing a cautionary tale about past security breaches.In this clip
From this podcast
Huberman Lab
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
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