Embracing Struggles Together
Becky emphasizes the importance of modeling vulnerability for children, showing them that struggles are a natural part of learning and growth. By sharing personal challenges, like struggling with a crossword puzzle, parents can foster emotional regulation in their kids. This approach helps children understand that even their admired figures face difficulties, creating a deeper connection and a more realistic view of perseverance.In this clip
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Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
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