Guilt and Self-Perception
A fascinating discussion reveals that not everyone experiences guilt in the same way, with some individuals showing a heightened emotional response. The conversation highlights the importance of self-perception, suggesting that those who focus on external validation may feel guilt more intensely, while others with a strong internal sense of self may not. This insight opens up questions about the psychological factors influencing emotional responses and the balance between empathy and self-awareness.In this clip
From this podcast
Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
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