Light and Learning
Discover the profound effects of light on biology, including how red and near-infrared light can enhance cellular health, muscle recovery, and even vision. The conversation also touches on the developmental stages of children, particularly their understanding of object permanence and how it shapes their predictions about the world. Insights into the importance of learning and adaptation highlight the intricate connections between our biology and environmental cues.In this clip
From this podcast
Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
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