Ketogenic Diet Insights

The ketogenic diet has emerged as a powerful anticonvulsant treatment, showing promise in managing various psychiatric disorders, including schizophrenia and bipolar disorder. With over 50 studies involving more than 1900 participants, many have reported life-changing results, often reducing or eliminating the need for traditional medications. The diet mimics the fasting state, suggesting significant benefits for mitochondrial health and overall well-being.