Ketogenic Diet Insights
The ketogenic diet serves as a powerful metabolic intervention, potentially leading to life-changing benefits when implemented correctly. Emphasizing the importance of proper nutrition and calorie intake, it promotes mitochondrial health by enhancing mitophagy and biogenesis. Fascinating research highlights the gut-brain connection, showing that fecal transplants from children on a ketogenic diet can influence seizure activity in mice, suggesting a profound link between diet and neurological health.In this clip
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Huberman Lab
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
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