Gut-Brain Connection
A fascinating exploration reveals that the gut microbiome and mitochondrial function are intricately linked, especially in the context of ketogenic diets and their impact on brain health. Recent studies indicate that ketogenic therapies may enhance brain metabolism and reduce neurotransmitter imbalances, offering hope for conditions like epilepsy and bipolar disorder. This interconnectedness underscores the importance of both metabolic and neurotransmitter factors in understanding brain function.In this clip
From this podcast
Huberman Lab
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
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