Pinnacle of Sprinting
Stuart emphasizes the unparalleled nature of sprinting, where athletes must perform at their absolute peak. With a background in strength conditioning and coaching various sports, he finds a unique fascination in the sheer speed and power of elite sprinters. Unlike other sports, where athletes may compete at a fraction of their best, sprinting demands nothing less than 99.9% to succeed.In this clip
From this podcast
Huberman Lab
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
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