Managing Toxins
Toxins are an inevitable part of modern life, but their cumulative effects can lead to serious health issues like cardiovascular disease and cancer. While it's important to manage exposure, many foundational health practices—like eating real food and exercising—are accessible and free. The food industry often misleads consumers into believing that processed foods are cheaper, but the true cost to health and society is much higher. Embracing healthier choices doesn't have to break the bank; even simple, less expensive options can lead to better well-being.In this clip
From this podcast
Huberman Lab
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Related Questions
Is it true that tap water contains fluoride and lead from old pipes, and that a reverse osmosis water filter can remove all contaminants that mess with brain function and metabolism as mentioned in the episode How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman and the clip Managing Toxins?
Is it true that tap water contains fluoride and lead from old pipes, and that a reverse osmosis water filter can remove all contaminants that mess with brain function and metabolism?
Is reverse osmosis water healthy?