CITED CLIPS
Andrew's Training and Diet
Andrew Huberman shares his training routine and diet, including his favorite foods and supplements. He discusses the benefits of Alpha GPC and how it enhances cognitive function. Andrew's training consists of weightlifting and running, which he has been doing for 30 years. He also shares his post-workout meal preferences and the importance of fueling his body with the right nutrients.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being
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