Optimal Fertilization Strategy
Andrew explains the optimal strategy for fertilization, which involves maximizing the concentration of healthy sperm within each ejaculate and centering it around the day of ovulation. Couples should abstain from intercourse with ejaculation about two or three days out from ovulation and then introduce as much semen and ejaculate into the reproductive pathway of the female as possible on the day prior to ovulation and on the day of ovulation.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Related Questions
To get pregnant, how much time should the male abstain from ejaculation according to the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Optimal Fertilization Strategy?
What's the optimal ejaculation frequency for fertility?
To get pregnant, how much time should the male abstain from ejaculation?