CITED CLIPS
Fasting and Fertility
Andrew Huberman advises against time-restricted feeding during pregnancy and encourages consulting with a doctor. For those trying to maintain fertility or become pregnant, regularity of periods and cycle length are important indicators. Excessive caloric restriction or a caloric deficit from excess physical activity can cause menstruation to cease, affecting ovulation.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Related Questions
Why is an 8-hour feeding window optimal for fasting and time-restricted eating in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Time-Restricted Feeding?
Why is an 8-hour feeding window optimal for fasting and time-restricted eating as discussed in the Huberman Lab Podcast episode with Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition, and in the clip Ideal Intermittent Fasting?
Why is an 8-hour feeding window optimal for fasting and time-restricted eating as discussed in the Huberman Lab Podcast episode with Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition, and in the clip Short Feeding Windows?