CITED CLIPS
Fertility Supplements
Andrew discusses recommended dosages of myo-inositol and D-chiro inositol for women with PCOS or looking to balance hormones, as well as the importance of omega-3 fatty acids for optimizing egg and sperm quality. He emphasizes the need to discuss any supplement changes with a physician.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
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