Reproductive Health
Andrew discusses the male and female reproductive axis and how interventions such as exercise, L-carnitine, and stress reduction can increase fertility and optimize egg and sperm health. He emphasizes that optimizing fertility is also important for overall body and brain health.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Related Questions
How can men and women optimize fertility as discussed in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Fertility Strategies?
What does Andrew Huberman recommend for increasing fertility in men in the episode Dr. Andrew Huberman — The Foundations of Physical and Mental Performance and the clip Sperm and Egg Health?
What does Andrew Huberman recommend for increasing fertility in men in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Reproductive Health?