CITED CLIPS
Reproductive Health
Andrew discusses the male and female reproductive axis and how interventions such as exercise, L-carnitine, and stress reduction can increase fertility and optimize egg and sperm health. He emphasizes that optimizing fertility is also important for overall body and brain health.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Related Questions
To get pregnant, how much time should the male abstain from ejaculation according to the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Optimal Fertilization Strategy?
What's the optimal ejaculation frequency for fertility?
To get pregnant, how much time should the male abstain from ejaculation?