Environment and Happiness
Happiness and gratitude are deeply influenced by our surroundings and the quality of our interactions. Receiving gratitude, especially from someone who genuinely cares, significantly boosts feelings of well-being. Moreover, understanding the context behind acts of giving enhances the emotional impact, highlighting that our mood is never isolated from our environment or social connections.In this clip
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Huberman Lab
Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
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