CITED CLIPS
Choice and Happiness
Engaging in intense cognitive or physical tasks can lead to ego depletion, impacting our ability to focus and suppress impulsive behavior. Once a choice is made, it's crucial to limit thoughts about alternatives; otherwise, our reward circuitry becomes divided, diminishing the happiness derived from our decisions. Embracing the choices we've made fosters a sense of synthetic happiness, essential for a fulfilling life.In this clip
From this podcast
Huberman Lab
Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
Related Questions
Do men and women inherently want different things in a marriage, and if you are hitting 12 years of marriage, is it more about compatibility or living with your different perspectives as discussed in the episode Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life and the clip Marriage and Growth?
How have parenting dynamics changed over time in relation to the episode Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life and the clip Marriage and Growth?
How have parenting dynamics changed over time?