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Nicotine and Focus
Nicotine enhances focus and cognitive performance by increasing acetylcholine levels, creating a neurochemical spotlight on attention. Its effects are transient, typically lasting 30 to 45 minutes, which explains the behavior of chain smokers trying to maintain consistent nicotine levels. While nicotine can boost mental performance, the severe health risks associated with smoking overshadow these benefits, especially when considering physical activities.In this clip
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Huberman Lab
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90
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