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Vaping and Quitting

Vaping creates a challenging cycle of dopamine release, making it harder to quit than traditional smoking. Despite the known health risks, most smokers struggle to quit, with only 5% succeeding cold turkey. However, behavioral methods, particularly clinical hypnosis, have shown promise in helping individuals regain control over their nicotine habits.
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    Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90

  • Related Questions

    • Does nicotine itself affect endothelial cells as discussed in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Lifespan and Vaping?

    • Does nicotine itself affect the endothelial cells as discussed in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Lifespan and Vaping?

    • Does nicotine itself affect endothelial cells as discussed in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Nicotine and Health?

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