Overcoming Nicotine Addiction
Understanding the interplay between dopamine levels and nicotine withdrawal can significantly aid in overcoming addiction. Engaging in hypnosis may enhance neural circuits that help maintain cessation, while awareness of high-risk situations, like alcohol consumption, can reduce relapse rates. With the right tools and knowledge, quitting smoking or vaping is achievable, despite the challenges faced during the initial week.In this clip
From this podcast
Huberman Lab
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90
Related Questions
How does hypnosis help quit vaping, as discussed in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Hypnosis for Smoking Cessation?
How does hypnosis help quit vaping, as discussed in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Overcoming Nicotine Addiction?
What does Andrew Huberman say about nicotine consumption in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Nicotine and Cognitive Enhancement?