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Alcohol and Brain Health
Low to moderate alcohol consumption, defined as one to two drinks daily, may still contribute to brain degeneration, particularly in the neocortex. A recent study involving over 35,000 adults revealed thinning of brain regions even at these lower intake levels. This research highlights the potential risks associated with chronic alcohol use, even when consumption appears moderate.In this clip
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Huberman Lab
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
Related Questions
What research supports the claims about the impact of low to moderate alcohol consumption on neurodegeneration as discussed in the What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Alcohol and Brain Health?
What research supports the claims about the impact of low to moderate alcohol consumption on neurodegeneration as discussed in the episode What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Alcohol and Brain Health?
What research supports the claims about the impact of low to moderate alcohol consumption on neurodegeneration as discussed in the episode What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Alcohol and Brain Health?