CITED CLIPS
Alcohol's Effects Explored
Alcohol can have a few documented positive effects, but the negative impacts are significant and should not be overlooked. Regular consumption, especially in a chronic pattern, can disrupt the gut-liver-brain axis, affecting overall health. While occasional drinking may not pose major risks for most, understanding the broader implications of alcohol on the body is crucial for informed choices.In this clip
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Huberman Lab
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
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