CITED CLIPS
Hangover Insights
Discover the surprising science behind hangovers, including which types of alcohol are most likely to induce them. While many believe that sugary drinks are to blame, it turns out that congeners play a significant role. Supporting gut health may be the key to reducing hangover symptoms, and the best way to avoid a hangover altogether? Simply don’t drink.In this clip
From this podcast
Huberman Lab
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
Related Questions
What's the science behind 'hangxiety,' i.e., feeling anxious after a night of heavy drinking, as discussed in the episode What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Understanding Hangxiety?
What is hangover anxiety as discussed in the episode What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Understanding Hangxiety?
What is hangover anxiety as discussed in the episode What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Hangover Insights from the Huberman Lab Podcast?