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Yerba Mate Benefits
Yerba mate offers a unique caffeine boost while stimulating glucagon-like peptide-1 (GLP-1), which plays a crucial role in appetite suppression through gut distension and brain signaling. The peptide activates pathways that enhance feelings of fullness, making it a powerful ally for those seeking to manage their appetite. However, caution is advised regarding certain smoked varieties due to potential carcinogenic risks.In this clip
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Related Questions
Does yerba mate stimulate GLP-1 production specifically in the brain, as discussed in the episode Maximizing Productivity, Physical & Mental Health with Daily Tools | Huberman Lab Podcast #28 and the clip Yerba Mate Benefits? The GLP-1 produced in the gut has a half-life of around 5 minutes in the bloodstream, making it ineffective for satiety and weight loss. The GLP-1 system in the brain can definitely work on the satiety part, but how can it survive long enough to affect thermogenesis?
How does yerba maté aid weight loss?
Does yerba mate stimulate GLP-1 production specifically in the brain? The GLP-1 produced in the gut has a half-life of around 5 minutes in the bloodstream, making it ineffective for satiety and weight loss. The GLP-1 system in the brain can definitely work on the satiety part, but how can it survive long enough to affect thermogenesis?