CITED CLIPS
Neural Circuits Explained
Two main neural circuits are identified in individuals with and without bipolar disorder, revealing a significant decline in interoception over time for those affected. This diminished ability to perceive internal states can lead to challenges in recognizing critical personal needs, such as sleep and nutrition. Understanding the balance between exteroception and interoception is crucial in grasping the complexities of emotional and bodily awareness in bipolar disorder.In this clip
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Huberman Lab
The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82
Related Questions
How can I test whether I am naturally more interoceptively or exteroceptively dominant based on the episode How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 and the clip Interoception vs. Exteroception
How can I test if I'm more attuned to interoception or exteroception based on the episode How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 and the clip Internal vs. External Focus
When meditating, how do I know if I should focus on interoception or exteroception?