CITED CLIPS
Bipolar Disorder Insights
Relying solely on talk therapy for bipolar disorder is unwise due to its severe nature and high suicide risk. While lifestyle interventions like sleep, exercise, and nutrition can support mental health, they are not sufficient to replace medication. Additionally, inositol and omega-3 fatty acids show promise in alleviating symptoms, with inositol also enhancing sleep quality.In this clip
From this podcast
Huberman Lab
The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82
Related Questions
How does cognitive behavioral therapy (CBT) help with bipolar disorder?
Tell me more about Cognitive Behavioral Therapy (CBT) for bipolar disorder as discussed in the episode The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82 and the clip Omega-3s and Bipolar Disorder
Tell me more about Cognitive Behavioral Therapy (CBT) for bipolar disorder