Inositol Insights
Myo-inositol exhibits significant anti-anxiety effects and has been explored for its potential in treating OCD, albeit at high dosages that may cause discomfort. It plays a crucial role in second messenger pathways, influencing cellular functions and membrane dynamics, which are vital for processes like synaptic plasticity and gene expression. For those eager to dive deeper into the science behind inositol, a wealth of information awaits at examine.com.In this clip
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Huberman Lab
The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82
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