CITED CLIPS
Inositol Insights
Myo-inositol exhibits significant anti-anxiety effects and has been explored for its potential in treating OCD, albeit at high dosages that may cause discomfort. It plays a crucial role in second messenger pathways, influencing cellular functions and membrane dynamics, which are vital for processes like synaptic plasticity and gene expression. For those eager to dive deeper into the science behind inositol, a wealth of information awaits at examine.com.In this clip
From this podcast
Huberman Lab
The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82
Related Questions
How does myo-inositol help with fertility?
How does myo-inositol help with fertility as discussed in the episode Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84 and the clip Sleep Optimization Tools?
What are the benefits of myo-inositol as discussed in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Myo-Inositol Benefits?