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Neurotransmitters and Focus
Serotonin fosters a sense of peace and contentment, while acetylcholine plays a crucial role in focus and learning, especially during calm states. The interplay of various neurotransmitters like dopamine and epinephrine influences motivation and energy, highlighting the adaptive nature of our brain's chemistry in response to experiences such as parenthood. Understanding these dynamics can enhance our ability to learn and engage with the world around us.In this clip
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Huberman Lab
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
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