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Cognitive Enhancers Explored

Some individuals use nicotine alternatives like gum and toothpicks for cognitive enhancement, with varied effects on focus. Alpha GPC is highlighted as a supplement that can improve acetylcholine levels, although long-term use may carry risks. Notably, combining Alpha GPC with garlic can mitigate potential increases in TMAO, a marker associated with cardiovascular risk.
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    Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

  • Related Questions

    • What does Alpha-GPC do in the brain, and does it increase the level of acetylcholine as mentioned in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Arrow Model of Focus?

    • What does Alpha-GPC do in the brain, and does it increase the level of acetylcholine as mentioned in the episodes Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Arrow Model of Focus?

    • What does Alpha-GPC do in the brain, and does it increase the level of acetylcholine as mentioned in the episode Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90 and the clip Arrow Model of Focus?

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