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Interrupting Compulsions

CBT targets the anxiety-driven circuits in the brain, encouraging individuals to confront their fears while resisting compulsive behaviors. By gradually exposing patients to their greatest anxieties, they learn that anxiety can coexist without the need for compulsive actions. This unique approach sets OCD treatment apart from other anxiety disorders, emphasizing the importance of professional guidance in the process.
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    The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78

  • Related Questions

    • Can you explain how cognitive behavioral therapy works for treating Obsessive-Compulsive Disorder (OCD) as discussed in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip OCD Treatment Insights?

    • Can you explain how cognitive behavioral therapy works for treating Obsessive-Compulsive Disorder (OCD) as discussed in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip OCD Treatment?

    • Can you explain how cognitive behavioral therapy works for treating Obsessive-Compulsive Disorder (OCD) as discussed in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip Understanding OCD Dynamics?

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