CITED CLIPS
Interrupting Compulsions
CBT targets the anxiety-driven circuits in the brain, encouraging individuals to confront their fears while resisting compulsive behaviors. By gradually exposing patients to their greatest anxieties, they learn that anxiety can coexist without the need for compulsive actions. This unique approach sets OCD treatment apart from other anxiety disorders, emphasizing the importance of professional guidance in the process.In this clip
From this podcast
Huberman Lab
The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78
Related Questions
How does Cognitive Behavioral Therapy (CBT) interrupt compulsions in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip Understanding OCD Dynamics?
How does Cognitive Behavioral Therapy (CBT) interrupt compulsions in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip Interrupting Compulsions?
What techniques does Cognitive Behavioral Therapy (CBT) use for treating Obsessive-Compulsive Disorder (OCD) as discussed in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip Interrupting Compulsions?