Effective OCD Treatments
Cognitive behavioral therapy (CBT) shows a dramatic reduction in OCD symptoms, outperforming SSRIs in a 12-week study. While SSRIs provide some relief, they fall short compared to the effectiveness of CBT, which requires significant time and commitment. Interestingly, combining CBT with SSRIs does not yield additional benefits, highlighting CBT as the superior treatment option for managing OCD.In this clip
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Huberman Lab
The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78
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