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Nutraceuticals for OCD

A review highlights the potential of nutraceuticals, particularly 5-HTP and tryptophan, in alleviating OCD symptoms, akin to SSRIs. Inositol stands out for its promising effects on anxiety and fertility, especially in women with polycystic ovarian syndrome. Dosages of 900 milligrams may enhance sleep and reduce anxiety, making it a compelling area for further exploration.