Neural Mechanisms Explained
Discover the fascinating world of interoception and how it shapes our emotional and physiological states. The insula plays a crucial role in interpreting both external and internal stimuli, helping us navigate experiences by categorizing them as beneficial, harmful, or neutral. Gain insights into the unique neurons that may be essential for human regulation of body and mind.In this clip
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Huberman Lab
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
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