Impact of Stretching
Recent studies reveal that just 10 minutes of daily stretching can significantly reduce tumor volume in mice, with a remarkable 52% decrease observed. While stretching itself may not directly shrink tumors, it appears to influence immune responses and inflammation, suggesting a potential pathway for enhancing immune function against tumor growth. This research highlights the profound effects of relaxation on health, even in animal models.In this clip
From this podcast
Huberman Lab
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
Related Questions
How was the study on stretching's impact on tumor growth conducted?
Could you expand on the study about stretching and inflammation related to breast cancer?
What specific stretching is recommended to reduce inflammation and support breast cancer treatment as discussed in Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 and the study led by Dr. Helene Langevin?